People who want to remain fit and healthy should beware: a good diet may actually be bad for their teeth. This is what a KTVI article has to say about the effects of some healthy foods, like pickles, almonds, and citrus fruits, on teeth
“Only two cups of coffee can darken a white smile. Dr. Dalin recommends drinking coffee through a straw and possibly switching to iced coffee.
He also said peanut butter and dried fruit can leave you vulnerable to cavities, because they stick to your teeth longer and could contain sugar. He suggested switching to sugar-free natural peanut butter. Those who love dried fruit can swish water in their mouths for a few seconds and brush 20 minutes later.”
Thus, health buffs who watch their diet are now presented with a new challenge: how to keep themselves fit without sacrificing their oral health in the process. This is especially tricky as various studies now show that many types of food can gradually damage teeth. This is why dentists always remind their patients to practice proper oral hygiene, as they practice a fit and healthy lifestyle.
To some, this warning may have come too late, and they may now have to deal with discolored, damaged, or decayed teeth. Fortunately, several remedies are available for bad or unsightly teeth. One good solution is dental crowns, which Pennsylvania residents can get through a reliable dentist in Wilkes Barrelike Dr. James C. DeFinnis.
Dental crowns are essentially tooth-like prosthetics designed to be worn over an existing tooth that may have been damaged or decayed. Most dental crowns are made from ceramic, a material that visually resembles human teeth. Ceramic is also a biocompatible product, which means that it will not cause abrasions on a person’s skin, teeth, and gums, making them the perfect dental treatment for health buffs.
Normally, the procedure to obtain dental crowns requires multiple appointments, but dentists like Dr. DeFinnis and his team employ state-of-the-art dentistry equipment like the CEREC Bluecam to hasten the process. Since the Blue cam makes accurate tooth impressions in a short time, it is entirely possible for a fitness enthusiast to visit a dentist in Wilkes Barre, PA who uses this technology, get the crowns, and go back to his or her fitness routine, all in the same day.